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Snacking Does NOT Equal Junk Food

Event Type: Food / Cooking
Age Group(s): Adults, Teens
Date: 10/17/2013
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Snacking is sometimes synonymous with junk food. There is such a thing as healthy snacking and it does play an important role in our energy levels throughout the day. This class will provide you with tips and examples about snacking for the health of it.

Starting the day with breakfast is the best decision you can make. Discover why this meal is such an important daily routine. Also, learn how you can incorporate the healthiest foods into your breakfast meal for sustainable energy.

Join Erin Ford, Healthy Eating Specialist from Whole Foods Market for tips, recipes and cooking techniques to help you incorporate healthy choices into everyday meals. Healthy CAN taste good and Erin will show you how. The class will include a discussion, cooking demonstration and tasting samples.
Library: Tremont Road - Main Library    Directions
Location: Meeting Room B
Registration Ends: 10/17/2013 at 12:00 PM
Presenter: Erin Ford
Status: Waiting List
Please Note
  • Attendee MUST Give 24 HOUR Cancellation Notice to Allow Others on the Waiting List to Attend.

We're sorry. The registration deadline was 10/17/2013 at 12:00 PM.