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Mindful Meditation and Chair Yoga Mondays

Event Type: Other
Age Group(s): Adults
Date: 10/30/2017
Start Time: 1:00 PM
End Time: 2:00 PM
Description:
 Come find a peaceful moment at Cleveland Public Library during your stressful Monday. Join us at lunchtime on the 3rd floor of the Main Library in the Digital Hub each Monday at 1:00 p.m. for guided meditation and chair yoga.

Come as you are! No experience or equipment is required. You may bring a yoga mat or towel if you prefer.
Library: Main Library    Map
Location: Main - 3rd Floor - Digital Hub - Classroom